Stress Down Day, a fun and easy initiative designed to reduce stress and raise vital funds for Lifeline.
Research shows that 90% of Australians feel stressed - with 74% of people reporting being stressed from work.
This Stress Down Day we are asking you to task yourself with 30 minutes of movement in recognition of the importance of taking some time out to relax your mind and body and give yourself a break.
- 30 minutes of yoga
- A walk around the block or along the beach
- Whatever form of movement makes your body feel good !
Register your support by buying a limited Stress Down Day t-shirt or hoodie, with sales helping to fund vital Lifeline services in your local region.
Every $39 helps Lifeline answer another 13 11 14 call for help.
Please note cut off for guaranteed delivery of t-shirt or hoodie is the 15th July any orders placed after we cannot guarantee delivery.